Saving Money on Organic
For those who are on Seroquel, Seroquel does remove toxins so eating organic is not that important for those on Seroquel. But for those who are into organic, here is a list of foods that tend to have more toxins in them and where you might need to buy organic.
WHICH FOODS TO BUY ORGANIC:
sweet bell peppers
(imported) snap peas
potatoes (russet, the worst)
tomatoes (unless LOCAL)
Buy LEAN beef (fat has toxins)
Milk and dairy products
Peanuts, peanut butter, pecans and soy foods
WHICH FOODS DON’T HAVE TO BE ORGANIC:
Grapefruit (peel is bad)
Tangerines (peel is bad)
Oranges, lemons, limes (avoid peel)
Beans, cashews, and sesame seeds DON’T have to be organic.