Gail’s Personal Recipe Collection

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These are recipes I’ve collected over the years. I haven’t made all of them, but have made most of them. Some of them are at this website and/or my cooking channel. May be updating this page to make it user friendly. I am no longer practicing Low FODMAP, but some of their recipes are delicious. Some of the recipes below I’ve made, but haven’t posted the recipe online anywhere yet.

To help with my commitment to eat a balanced diet, I will be incorporating more recipes that use vegetables, since I haven’t been eating enough vegetables. Here are some of my favorites and I will be adding more as I learn new recipes.

Check out my Favorite Vegetable Recipes

Check out my New Recipes.

Check out Favorites from the 1990s.

Check out recipes from my Cooking Channel.

How to Keep Apples From Turning Brown

Roasted Asparagus With Dijon Viniagrette (French)

Afghan Kidney Bean Curry (Lubya)
Brown Rice and Red or Adzuki Beans (with seaweed)

Beef and Eggplant Casserole
Beef Stew Skillet Pie
Carne Asada (Mexican)
Chad’s Chili Recipe
Classic Hard Shell Tacos
Classic Meatloaf Recipe
Ground Beef and Cabbage Stir-Fry
Ground Beef Stew Skillet Pie
Liver and Onions
Macaroni Beef Shiitake Parmigiano Reggiano
Malaysian Stir-Fried Beef and Celery
Pea Pods With Beef
Quick Ground Beef Skillet
Shepherd’s Pie
Shredded Beef With Bok Choy and Carrots
Spaghetti and Meat Sauce (ground beef or Italian sausage)
Spaghetti Sauce (Better Homes and Gardens)
Spaghetti Sauce Recipe
Sticky Korean Beef
Stuffed Peppers (ground beef)

Simple Low Calorie Low FODMAP Hot Chocolate

Gail’s Japanese Socca
Italian Herbed Batter Bread
Oil Free Socca Bread (Chickpea Flatbread)

Broccoli Cheese Soup
Broccoli With Beef (Chinese)
Perfect Roasted Broccoli

Low-FODMAP Chicken Stock/Soup/Broth

Brussels Sprouts:
Healthy Roasted Brussels Sprouts

Baked Vegetable Egg Rolls
Garlic-Sauteed Cabbage
Simmered Cabbage and Shiitake Mushrooms

Arroz Con Pollo
Authentic Chicken Curry with Homemade Curry Powder
Chicken With Wine and Potatoes
Chinese Greens With Chicken
Easy Cilantro Lime Chicken
Flavor-Pounded Chicken
Instant Pot Chicken Curry
Maria Bertuzzi’s Lemon Chicken (Authentic Northern Italian)
Parmesan Chicken
Savory Turkey (Chicken) Patties
Southern Gail Fried Chicken
Stir-Fried Chicken & Vegetables With Rice Pasta
Turmeric Chicken Legs
Tuscan Roasted Chicken Cacciatora with Potatoes
Vermont Curry (Japan’s Favorite Curry) FROM SCRATCH
Wine-Glazed Chicken

Collard Greens:
Low-FODMAP Smoky Collards With Chickpeas Recipe

Healthy Chocolate Chip Cookies

Low FODMAP Olive Tapenade

Nasu Dengaku
Olive Oil Roasted Eggplant with Lemon

Healthy Egg Salad
Potato and Egg Salad With Carrots and Spices

Bundled Trout and Vegetables
Cod Fillet Sauteed in Garlic Oil
Lemon Dill Salmon In Foil
Lemon Salmon Recipe
Perfectly Baked Salmon with Lemon and Dill
Salmon Parcels With Vegetables
Six-Minute Seared Ahi Tuna Steaks

Green Beans:
Bavarian Green Beans With Chive Spaetzle
Bavarian Green Beans With Spaetzle

Garlic Infused Oil

Chicken Florentine Pasta
Chicken Noodles (Japanese)
Cold Soba Noodles With Dipping Sauce
Fresh Vegetable Lasagna
Joe’s Lasagna
Perfect Soba Noodles
Somen Noodles in Hot Soup (Nyumen)
Spaghetti with Carrots
Spinach Turnovers
Spring Vegetable Ragout with Fresh Pasta
Won Ton Recipe

Pork Chow Mein (Chinese)
Pork Chow Mein (Hungarian Style)
Pork Wonton Soup

Basil and Onion Mashed Potatoes
Creamy Potato Salad with Carrots & Parsley
Dill Roasted Sweet Potatoes
Herbed Potato Salad
Kosher Russian Potato Salad
Oven Roasted Baby Potatoes
Parmigiano Reggiano and Rosemary Potato Wedges
Roasted Sweet Potatoes
Roasted Sweet Potato Salad
Smoked Gouda and Scallion Mashed Potatoes
Spicy Indian Potatoes with Cilantro

Korean Curry Rice
Sushi Rice

Lebanese Fattoush Salad

Salad Dressing:
Greek Dressing (low FODMAP)
Italian Dressing
Low FODMAP Lemon Viniagrette

Classic Bechamel Sauce
Spaghetti Sauce
White Sauce

Kombu Seaweed Chips
Wakame Seaweed with Tofu Salad

Beef Stew Recipe
Chicken Noodles (Japanese)
Easy Miso Soup Without Dashi
Hot and Sour Soup
Kale Miso Soup
Meatless Cassoulet
Minestrone Soup Recipe
Miso Soup With Tofu, Kale, Wakame and Scallions
Thick Pork Soup

Cajun Seasoning

Turkey “Meatballs” in Squash Shells

California Rolls
Canned Tuna Sushi
Smoked Salmon Sushi Recipe
Veggie Sushi Roll

Turmeric-Ginger Tea

Pan-Fried Tofu
Spicy Tofu (Chinese)
Stir-Fried Crumbled Tofu (Japanese)

Garlic Butter Frozen Vegetables
Chicken Dinner in the Pot
Stir Fried Rice Vermicelli
Vegetable Pancakes (Mexican)

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